ByMarch 5, 2019
The difficulty of the front scale can be moderated by adjusting the height of the leg as well as the duration of the hold. Regardless of the height of the leg, strive to maintain perfect posture and alignment.
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The difficulty of the front scale can be moderated by adjusting the height of the leg as well as the duration of the hold. Regardless of the height of the leg, strive to maintain perfect posture and alignment.
The Front Scale